Articles


Where Fitness and Physique Diverge

Looks are Deceiving Just because you think you eat right or “pretty good,” think you get enough exercise, or even see a chiropractor regularly or occasionally, does not mean you’re protected from cancer! Doing these things correctly prevents or fights cancer. I was working out, eating well, and getting adjusted for years. If you looked […]

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ML Doctors Help Athletes Chase Their Dreams at Olympic Trials

Behind every elite athlete with Olympic dreams is an army of health professionals that help prime their bodies for optimal performance. It is a high achievement to care for these elite competitors, and eight of our world-class Maximized Living doctors were trusted with this privilege for USA Wrestling at the 2016 Olympic Trials in Iowa […]

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Fighting Hunger One Bar at a Time

We believe that poverty is everyone’s problem, and our Maximized Living Foundation is doing something about it. The number of children living in poverty in Florida rose from 18 percent to 24 percent from 2008 to 2013 according to a report from the Annie E. Casey Foundation’s annual Kids Count Data Book, released in January […]

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What You Need to Know About the Meat We Eat

What You Need to Know About the Meat We Eat : By Kim Roberto Here are the Top 5 Reasons to Avoid Commercial Meats Animals have sustained the human species for thousands of years.  Unfortunately, things have changed so much that we must be very cautious about the meats that we consume.  When making nutritional […]

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Stinking Thinking

STINKING THINKING : By Dr. Charles Majors HOW YOUR THOUGHTS CAN CAUSE DISEASE, AND WHAT YOU CAN DO TO CONQUER STRESS “Up to 90 percent of the doctor visits in the USA may be triggered by a stress-related illness,” says the Centers for Disease Control and Prevention. Negative thinking, worry, stress, fear, or anxiety lowers […]

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Do You Have Degenerative DESK Disease?

Firefighter. Lumberjack. Data entry specialist. What do they all have in common? HEADACHES, FATIGUE, AND LOW BACK PAIN. Though one of those jobs may not seem to mesh with the others, such an assumption would be neither wise nor safe. The tasks of a data entry specialist—or any other desk worker, for that matter—may not […]

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Is Your Lifestyle Killing You?

Learn how Maximized Living doctor, David Jockers’ lifestyle was killing him so that you can see what changes you may need to make to live your own vibrant life I was born in 1981, and grew up in a time when we were told by public health authorities that fat was evil. So, we did […]

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How to Trade in Your Flab for Lean Muscle

Burn More Fat at Any Age with Surge Training If you go to the gym, you may have noticed that many of the regulars on the cardio equipment or in the classes have the exact same body type year after year. The reason behind that is cortisol. Cortisol is a hormone produced by stress on […]

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